Janette Warren, LMP, LMT

I am a spiritual being first. My work expresses my love for all of creation. I strive for excellence in all my endeavors and co-create with others to take the "next step" because when there is one leap, everything benefits.

From my clients' perspective:

"I am a fellow licensed massage therapist and I'd never understood the fuss about CranioSacral work. I had had years of headaches, neck popping, leading to impulsively needing to crack my neck and get what's in there out! I saw chiropractors and other massage therapists, but never with real relief. I developed a monstrous migraine over many weeks, with the pain so terrible I would be nauseous daily. I could not think, drive nor sleep and my daily activity was minimal. I had a Hawaiian vacation coming up, and so I decided to try Janette's CranioSacral. Her talent and experienced hands soon relaxed my body deeply and I was literally "floating in water" as well as going in and out of deep sleep. It was easy to access this inner place that she was working from, and I was able to "see" inside my body with her, watching tissues give way to her gentle prompting. When Janette was subtly moving the cranial bones, I literally heard creaks in my head of openings that hadn't been open in years. I have had more relief from headaches and eye pain through Janette's work than I have from a year combined of chiropractic and other massage. Janette's skill lies not only in her exquisite and unique technique, but in her ability to help her clients experience their bodies in a new way. I finally really "got" CranioSacral work. (It is MORE than someone holding your head!)And by the way Hawaii was wonderful, thanks to Janette!" Valerie Lescantz, LMP - Lake Forest Park, WA;

"I wanted to thank you for the impact that the therapeutic CranioSacral Therapy has had to my health. Since childhood I've suffered from migraines. The pain ruined school trips, special events and project deadlines. Every month I had "bad" days; often debilitating to the point where the effects left me unable to function. Failed remedies include prescription drugs, daily medication, massage, psychotherapy and dietary changes. Although skeptical to your treatment when first described, I am happy to report that after just two sessions, over three months ago, I continue to be free of severe migraines. Your treatment figuratively adds days to my calendar and I recommend it to anyone who endures suffering without taking action." Emmett Ahearn, Clifton, VA;

"I go to Janette with chronic Lyme disease, and all the complications that that implies. My body had swollen up severly with edema and so I was advised to see her by my acupuncturist Eli Jacobe. I could barely walk or climb stairs as the pain in my knees was unbearable. After the first treatment, I lost 1 pound of water retention and could bend my knees again without excruciating pain. That, alone, was a miracle! The next week, I went out to dinner with friends and had steak tips with a lot of salt and probably other harmful additives. My knees and legs swelled up again, but even more that time, and caused debilitating pain. After that second session, I lost 3 pounds of water, and again, my legs and knees reduced in size and the pain subsided. Since then, my legs are less of a concern for me. We are now able to concentrate on reducing the edema in my tummy and upper body. Janette's ability to "map" where my lymph travels as well as her rhythm and depth and knowledge, all seem to be very effective in clearing out large pools of water retention. The supplements and the far-infrared sauna that Janette suggested, are all a huge success in how I am feeling. My mental clarity is the best since I can remember. I am not in a fog, nor am I depressed any more. I feel hope on the horizon and I am going to beat this Lyme. Eleanor Tutein, Rockport, MA

Janette Warren, LMP, LMT

License Number
WA # MA00024569 and OR # 11510

1) Health First Chiro 13128 Totem Lake Blvd # 203
Kirkland, WA 98034
2) Montlake, WA location,
USA

tel. Insurance taken at Kirkland location: 425-820-8837 (day)
tel. Montlake and cash location: 503-409-0686 (evening)

jwarrenhealthysolutions@gmail.com

Hours of operation / Fees
$90 an hour. For maximum benefit 1-1/2 hours is best. We can discuss a sliding scale fee for special situations. $70 hr for 10 sessions paid up front in cash.

Hours are 10 am - 8 pm. For long-standing or complicated health challenges, I recommend a a minimum of 10 weekly sessions.

Driving directions
Please call for directions and appointment.

My Skills
WHERE IT ALL BEGAN:

In 1979, I began studying Jin Shin Do Acupressure with Iona Marsaa Teagarden, my therapist, in Los Angeles. I studied many modalities over the years, including Myofascial Release and Trigger Point with Drs. Janet Travell and Simons, as well as Advanced Polarity Therapy with Nancy Risley in Ipswich, MA. In 2003 I took the Intro for CranioSacral Therapy. I was totally hooked and will continue my trainings with the Upledger Institute as they are the most pioneering group around.

Out of massage school, in 1980, I worked with The Sportsmedicine Institute in Los Angeles, headed up by Wilt Chamberlain and Dr. Leroy Perry. With an olympic sized pool and a huge staff, we worked on world class athletes as well as popular names from the entertainment industry. I recently worked at the Comprehensive Medical Institute in Kirkland, WA alongside Dr. Dietrich Klinghardt, a world famous specialist in chronic infections like Lyme, Mold, Mycoplasma, you name it, as their CranioSacral and Lymph Drainage Therapist. See: www.klinghardtneurobiology.com. Throughout my many years, I continue to thrive in new therapeutic endeavors. Soon, look for Visceral Manipulation from Upledger added to my resume.

LYMPH DRAINAGE THERAPY is for those with chronic and subacute inflammation. LDT regenerates tissues from burns, post surgical scarring, anti-aging spa effect to the face, relieves chronic pain when nothing else does!, relieves swollen ankles, knees, arms, legs and can eliminate headaches. There is a lot to say about edema, water retention, scar tissue blocking the lymph from its normal flow, and physical blows to a body part and how this work helps. Like with any trauma, the tendency is to shut down. So my work, after tuning in, and connecting to the tissues and the fluids, helps to remind the lymph to continue its journey, and show it where its vessels are waiting and where to go. It is like taling to your baby, reassuring it, you are there to help. Sometimes the lymph has simply lost its way. And this could also lead into my work with SOMATO-EMOTIONAL RELEASE.

SOMATO-EMOTIONAL RELEASE: Our bodies are the storybook of our lives, it is our diary. Events that happened in the womb, childhood, or adulthood are perceived and stored within each cell. Some events are too traumatic to to be cognizant of, so it is shut deep down in our psyche. If we have enough traumatic events, our body shuts down, meaning our health, immunity, vitality and mental outlook. We may not even know what is happening, or why. All of the work I do, with the intention of connecting to the deepest core of each person, and letting that being know, they are safe and in experienced hands, is received by the tissues, and if the person is ready, there can be spontaneous physical jerks, shaking like having "chills" deep sadness or even anger that may come up. I am not a counselor, and so I do not counsel, but I do help with allowing the energy stuck in the cells, to shake themselves out. This is a very enabling and empowering process to wellness.

CRANIOSACRAL THERAPY balances the nervous system and resets numerous systems in the body creating a sense of deep healing, peace, balance, more core energy and less pain. It also unwinds the held-in energy patterns in your tissues, and is very effective with pregnancies and newborn challenges like torticollis, low back pain, pregnancy tightness and heart burn.

Emotional and physical traumas easily come to the surface. Head/neck/spine/joint impacts unwind and dissipate more fully. Environmental chemical and heavy metal detox occurs naturally from the cerebral spinal fluid that is mobilized in the cranium. I commonly help migraines, insomnia, pre/post surgery, TMJ, sinus issues, ADD-ADHD and post traumatic stress disorders with CST. I especially love working with head/brain injury to help with memory, pain, insomnia or agitation.

PRESSURE POINT & TRIGGER POINT works with large and sqé†ðé†Z"qqJanetteWarrenqqJanette2889qPlease call for directions and appointment.

Articles & Books Written
Thousands of protector bees that allowed me in their pristine spring water home turf at Upper Klamath Lake, OR: "Angel Animals, Exploring Our Spiritual Connection with Animals" by Plume Publishers

Personal encounter in my car with a wild falcon while reading Deepok Chopra's book, in my car, on Merlin and his abilities to change into a falcon at will: "God's Messengers, What Animals Teach Us About the Divine" by New World Library. Please link onto www.angelanimals.net for Animal Networking.

I write personal, spiritual stories, am writing a book now; co-songwrite and sing harmonies.

Professional Associations / Memberships
Teaching Assistant for Upledger CranioSacral I, II, Lymphatic Drainage I; Upledger's International Association of Healthcare Practitioners; Associated Bodywork & Massage Professionals

Wild Blue Green Algae for brain, energy and detoxification: healthyfutures.net/HealthySolutions

Far-infrared Sauna and Alkaline Water Purifier for Detox: hightechhealth.com Refer my name.

Seaweed www.Wachters.com ID# 187

Vita Mix Juicer www.VitaMix.com ID # 25679.

Upledger Affiliations

Staff